Chakra Workshop
SKU:
$45.00
$45.00
per item
Do you feel stressed or out of balance? Want to learn more about your physiological map and how chakras can actually affect your life? In this workshop we will start our journey with a beautiful yoga class with emphasis on poses that tie into our chakras. Later we will explore how they relate to your life and health, learn ways to unblock them. We will also explore alternative ways to help calm the mind and body with meditation. Last but not least we will finish with a guided meditation that will help cleanse the chakras.
Please click PayPal button above for payment!
Chakra workshop
10:00-11:00 AM
Chakra yoga class
5 min break
11:05 am - 11:30am
Welcome circle
Share who we are, how stress can over take our lives in many ways and what brought us here....
11:30-12:15
Chakra presentation
Pranayama / Breath work
5 min break
12:20-12:35
Find out why meditiation is so important in our lives
12:35- 1:00 PM
Guided meditation
Early bird special: $35 paid by Feb 17
Regular Price: $45 after Feb 17
https://www.facebook.com/events/1428867977125555/
Please click PayPal button above for payment!
Chakra workshop
10:00-11:00 AM
Chakra yoga class
5 min break
11:05 am - 11:30am
Welcome circle
Share who we are, how stress can over take our lives in many ways and what brought us here....
11:30-12:15
Chakra presentation
Pranayama / Breath work
5 min break
12:20-12:35
Find out why meditiation is so important in our lives
12:35- 1:00 PM
Guided meditation
Early bird special: $35 paid by Feb 17
Regular Price: $45 after Feb 17
https://www.facebook.com/events/1428867977125555/